裝置與配件
Beef Burger with Melting Cheese Centre
準備 30 分
總時間 45 分
6 portions
食材
-
sliced white bread (approx. 95 g)2 slices
-
water for soaking
-
fresh parsley leaves5 g
-
red onions quartered130 g
-
sunflower oil plus 1 tsp for frying20 g
-
medium egg1
-
English mustard or to taste½ Tbsp
-
hot paprika1 tsp
-
fine sea salt1 tsp
-
ground black pepper½ tsp
-
beef mince broken in pieces500 g
-
Cheddar cheese in 6 pieces (4 cm x 4 cm x 1 cm)120 g
難易度
簡單
營養價值 每 1 portion
蛋白質
23.4 g
卡路里
1703 kJ /
407 kcal
脂肪
30.8 g
碳水化合物
9.2 g
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