難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 2 slices sliced white bread (approx. 95 g)
- water, for soaking
- 5 g fresh parsley leaves
- 130 g red onions, quartered
- 20 g sunflower oil, plus 1 tsp for frying
- 1 medium egg
- ½ Tbsp English mustard, or to taste
- 1 tsp hot paprika
- 1 tsp fine sea salt
- ½ tsp ground black pepper
- 500 g beef mince, broken in pieces
- 120 g Cheddar cheese, in 6 pieces (4 cm x 4 cm x 1 cm)
- 營養價值
- 每 1 portion
- 卡路里
- 1703 kJ / 407 kcal
- 蛋白質
- 23.4 g
- 碳水化合物
- 9.2 g
- 脂肪
- 30.8 g
替代食譜
Beef Fajitas
1h
Chicken Burger with Yoghurt Sauce
1h
Chicken Enchiladas
1h
Turkey Burger
1h 25min
Creamy Chicken and Chorizo Pasta
30min
Meatballs with Tomato Sauce
45min
Spaghetti Carbonara
40min
Creamy Chicken and Sun-Dried Tomato Pasta
30min
Lighter Burgers with Sweet Potato Wedges
1小時 40 分
Mac 'n' Cheese
1小時 20 分
Chorizo and Chicken Burgers
20min
Pulled Tandoori Chicken
30min