Nachos with Chilli and Cheese

Nachos with Chilli and Cheese

4.6 282 評分

準備 10 分

總金額 40 分

6 portions

食材

onions quartered
150 g
olive oil
40 g
garlic cloves
3
beef mince broken in pieces
200 g
tinned chopped tomatoes
160 g
tomato purée
1 Tbsp
caster sugar
1 tsp
fine sea salt
1 tsp
dried oregano
1 tsp
ground cumin
1 tsp
dried bay leaf
1
ground turmeric
1 pinch
sweet paprika
1 pinch
ground cloves
1 pinch
ground cayenne pepper
1 pinch
tinned kidney beans rinsed, drained (1 x 400 g tin)
240 g
dark chocolate (70% cocoa solids) small pieces or callets
15 g
tortilla chips
200 g
Cheddar cheese, grated (see tip)
150 g

營養價值每 1 portion

卡路里 482.1 kcal / 2017.1 kJ

蛋白質 17 g

脂肪 30.7 g

碳水化合物 34.9 g

纖維 4.6 g

飽和脂肪 9.9 g

鈉 727 mg

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