難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 200 g fresh baby spinach
- 2 garlic cloves
- 300 g leeks, cut in pieces (5 cm)
- 5 g fresh parsley leaves
- 15 g olive oil
- 150 g chorizo, thinly sliced
- 100 g passata
- 2 Tbsp tomato purée
- 1 tsp smoked paprika
- 1 tsp dried mixed herbs
- 1 tsp fine sea salt
- ¼ tsp ground black pepper
- 650 g chicken breast fillets, skinless, cut in pieces (2 cm)
- cooking spray, any oil
- 5 filo pastry sheets
- salad leaves, for serving
- 營養價值
- 每 1 portion
- 卡路里
- 1447 kJ / 344 kcal
- 蛋白質
- 30 g
- 碳水化合物
- 26 g
- 脂肪
- 12 g
替代食譜
Beef and Bean Enchiladas
40min
Chicken Tikka Flatbreads
45min
Chicken Enchiladas
1h
Thai Peanut Chicken with Coconut Rice
1h
Chicken Katsu Curry with Rice
1h 40min
Cumberland Sausage and Apple Stuffing Loaf
1h 20min
Spanish-flavoured Sausagemeat Plait
1h
Chorizo and Chicken Burgers
20min
Chipotle Chilli Beef Cobbler
2h 10min
Chicken and Spinach Lasagne
1h 15min
Chicken and Leek Pie
1h 20min
Sausage and Bacon Casserole
50min