
裝置與配件
Chicken, Basil and Roasted Red Pepper Spaghetti (TM6 & TM5)
準備 10 分
總金額 35 分
6 portions
食材
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Parmesan cheese cut in pieces (2 cm)80 g
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garlic cloves3
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fresh red chillies halved, deseeded, to taste1 - 2
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onions quartered100 g
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olive oil40 g
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roasted red peppers, preserved drained, 350 g cut in pieces, 350 g halved then thinly sliced (1 cm)700 g
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water150 g
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fresh basil leaves 10 g roughly chopped20 g
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chicken breast fillets, skinless diced (2 cm)500 g
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double cream200 g
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chicken stock cube (for 0.5 l) crumbled1
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fine sea salt1 tsp
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ground black pepper¼ tsp
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dried spaghetti250 g
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toasted pine nuts60 g
營養價值 每 1 portion
卡路里
599.3 kcal /
2507.6 kJ
蛋白質
32.8 g
脂肪
32.5 g
碳水化合物
44.1 g
纖維
4.6 g
飽和脂肪
11.9 g
鈉
560.2 mg