裝置與配件
Salmon Fillets with Salsa Verde
準備 20 分
總時間 30 分
4 portions
食材
Salsa Verde
-
garlic cloves4
-
anchovy fillets, in oil5
-
lemon thin peelings of skin and juice1
-
fresh parsley tough stems removed25 g
-
fresh basil tough stems removed25 g
-
pickled baby capers drained50 g
-
extra virgin olive oil40 g
Salmon and Assembly
-
water500 g
-
fine sea salt1 ½ tsp
-
new potatoes quartered250 g
-
fresh salmon fillets (approx. 120 g each)4
-
ground black pepper¼ tsp
-
lemon sliced (5 mm)1
-
mangetout200 g
難易度
簡單
營養價值 每 1 portion
蛋白質
33 g
卡路里
2011 kJ /
483 kcal
脂肪
33 g
碳水化合物
12 g
您可能也會喜歡...
Honey and Soy Cod with Rice and Vegetables
55 分
Sea Bass with Cavolo Nero, Cannellini Beans and Red Pepper
30 分
Salmon and Leek Parcel with New Potatoes
1小時
Steamed Smoked Haddock with New Potatoes and Spinach
45 分
Cod with Citrus Butter
50 分
Salmon, Quinoa, Feta and Mixed Vegetable Salad
50 分
Sea Bass with Lemon & Herb Couscous
35 分
Salmon and Couscous Parcels with Sun-dried Tomatoes
35 分
Sea Bass with Castelluccio Lentils - Spigola con lenticchie di Castelluccio
1小時
Blackened Salmon with Bean and Corn Salsa
20 分
Salmon with Spinach, Tomatoes and Lentils
40 分
Steamed Salmon Parcels
55 分