裝置與配件
Salmon with Ginger Sauce and Spiced Cashews
準備 15 分
總時間 30 分
4 portions
食材
-
long red chilli deseeded if preferred½ - 1
-
fresh root ginger peeled, cut in round slices (2 mm)3 cm
-
garlic clove1
-
spring onion trimmed and cut in halves1
-
fresh coriander stems and leaves2 sprigs
-
1 Tbsp lime juicelemon juice1 Tbsp
-
honey2 tsp
-
soy sauce1 Tbsp
-
olive oil1 Tbsp
-
Szechuan peppercorns¼ tsp
-
Chinese five spice½ tsp
-
raw cashew nuts60 g
-
sea salt1 pinch
-
water500 g
-
fresh salmon fillets (approx. 500-600 g total) (see Tips)4
-
courgette cut in batons (1 x 7 cm)150 g
-
tenderstem broccoli (approx. 150 g), trimmed and cut in halves1 bunch
-
pak choi cut in thirds150 g
難易度
簡單
營養價值 每 1 portion
蛋白質
49 g
卡路里
2150 kJ /
512 kcal
脂肪
31.3 g
纖維
4.5 g
碳水化合物
7.5 g
您可能也會喜歡...
Cavolo Nero and Roasted Chickpea Salad
25 分
Salmon with ginger sauce and spiced cashews
30 分
Asian Chopped Salad
20 分
Steamed Sea Bass with Lime Sauce
35 分
Miso Cod with Broccoli Rice
25 分
Quinoa Salad with Butternut Squash, Spinach and Pomegranate
45 分
Superfood Salmon Salad
1小時 5 分
Blackened Salmon with Bean and Corn Salsa
20 分
Salmon with Spinach, Tomatoes and Lentils
40 分
Salmon Fillets with Salsa Verde
30 分
Honey and Soy Cod with Rice and Vegetables
55 分
Asian Steamed Side of Salmon
1小時 45 分