Teriyaki Salmon Burgers

Teriyaki Salmon Burgers

4.7 100 評分

準備 30 分

總金額 45 分

6 portions

食材

Teriyaki Sauce

garlic clove
1
fresh root ginger peeled, cut in round slices (2 mm)
5 g
sesame oil
20 g
dark soy sauce
50 g
rice vinegar
30 g
dark brown sugar
50 g
cornflour mixed with 2 Tbsp water
1 Tbsp

Salmon Burgers

garlic cloves
2
spring onions (approx. 60 g), cut in pieces (3 cm)
6
light brown sugar
15 g
dried chilli flakes
½ tsp
fine sea salt
1 tsp
ground black pepper
2 pinches
fresh salmon fillets, skinless (approx. 500 g), cut in pieces (3 cm)
4
fresh coriander leaves
10 g
vegetable oil
1 Tbsp
bread rolls halved
6
red onion thinly sliced
1
green lettuce leaves
6
avocado thinly sliced
1
mayonnaise for serving

營養價值每 1 portion

卡路里 535 kcal / 2236 kJ

蛋白質 24 g

脂肪 28 g

碳水化合物 45 g

纖維 3 g

飽和脂肪 4 g

鈉 1073 mg

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Hawaiian Summer 9 食譜
英國與愛爾蘭

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