
裝置與配件
Breast of Chicken in Pizzaiola Sauce
準備 20 分
總金額 30 分
4 portions
食材
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garlic cloves2
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tinned anchovy fillets2
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fresh parsley leaves only1 sprig
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olive oil60 g
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pickled capers1 Tbsp
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tomatoes fresh, cut in pieces500 g
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fresh oregano leaves only1 Tbsp
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fine sea salt or to taste½ tsp
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ground black pepper or to taste2 - 3 pinches
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sugar¼ tsp
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fine green beans300 g
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chicken breast fillets, skinless (approx. 500 g)4
營養價值 每 1 portion
卡路里
375 kcal /
1568 kJ
蛋白質
43.3 g
脂肪
18.9 g
碳水化合物
7.8 g