難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 80 g Edam cheese, cut in pieces
- 20 g olive oil
- 150 g onions, quartered
- 2 garlic cloves
- 400 g tinned chopped tomatoes
-
1
vegetable stock cube (for 0.5 l), crumbled
或 1 tsp vegetable stock paste, homemade - 1 tsp sugar
- 4 chicken breasts, skinless
- ½ tsp fine sea salt
- ½ tsp ground pepper
- 1 ½ tsp dried oregano
- 營養價值
- 每 1 portions
- 卡路里
- 1399 kJ / 334 kcal
- 蛋白質
- 43.5 g
- 碳水化合物
- 8.7 g
- 脂肪
- 13.9 g
替代食譜
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50min
Chicken Étouffée
45min
Chicken Enchiladas
1h
Broccoli and Ham Pasta Bake
1h 10min
Chicken Breasts Pizzaiola
50min
Chicken and Warm Potato Salad
55min
Chicken breasts pizzaiola
55min
Chicken with Carrot & Red Pepper Rice and Creamy Mustard Sauce
1h 10min
Creamy Mustard Chicken Stew
40min
Beef Meatballs (Soutzoukakia) with Tomato Rice
1h
Chicken in Red Pepper Sauce with Courgette and Feta Couscous
55min
Chicken and Spinach Lasagne
1h 15min