
裝置與配件
Tomato Risotto with Lemon Ricotta Stuffed Chicken Breast
準備 20 分
總金額 45 分
6 portions
食材
Ricotta Stuffed Chicken
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Parmesan cheese cut in pieces (2 cm)40 g
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fresh flat-leaf parsley cut in pieces15 g
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fresh mint cut in pieces15 g
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lemon zest1 Tbsp
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ricotta cheese chilled200 g
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fine sea salt1 tsp
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ground black pepper1 tsp
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chicken breasts, skinless halved horizontally6
Tomato Risotto
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shallot halved1
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garlic clove1
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fresh flat-leaf parsley cut in pieces15 g
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olive oil40 g
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risotto rice300 g
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ripe tomatoes quartered200 g
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dry white wine60 g
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tomato purée20 g
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water500 g
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vegetable stock cube (for 0.5 l) crumbled1
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fine sea salt½ tsp
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ground black pepper¼ tsp
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unsalted butter diced30 g
營養價值 每 1 portion
卡路里
569 kcal /
2392 kJ
蛋白質
52 g
脂肪
20 g
碳水化合物
43 g
纖維
1.5 g