難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Ricotta Stuffed Chicken
- 40 g Parmesan cheese, cut in pieces (2 cm)
- 15 g fresh flat-leaf parsley, cut in pieces
- 15 g fresh mint, cut in pieces
- 1 Tbsp lemon zest
- 200 g ricotta cheese, chilled
- 1 tsp fine sea salt
- 1 tsp ground black pepper
- 6 chicken breasts, skinless, halved horizontally
Tomato Risotto
- 1 shallot, halved
- 1 garlic clove
- 15 g fresh flat-leaf parsley, cut in pieces
- 40 g olive oil
- 300 g risotto rice
- 200 g ripe tomatoes, quartered
- 60 g dry white wine
- 20 g tomato purée
- 500 g water
-
1
vegetable stock cube (for 0.5 l), crumbled
或 1 heaped tsp vegetable stock paste, homemade - ½ tsp fine sea salt
- ¼ tsp ground black pepper
- 30 g unsalted butter, diced
- 營養價值
- 每 1 portion
- 卡路里
- 2392 kJ / 569 kcal
- 蛋白質
- 52 g
- 碳水化合物
- 43 g
- 脂肪
- 20 g
- 纖維
- 1.5 g
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