難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 1000 g water
- 1 ¼ tsp fine sea salt
- 1 tsp olive oil
- 350 g dried pasta (eg. amori or penne)
- 1 lemon, thin peelings of skin and 15 g juice
- 350 g courgettes, cut in pieces (3 cm)
- 230 g single cream
- ½ tsp ground black pepper
- 220 g smoked salmon, diced
- 20 sprigs fresh chives, finely chopped (5 mm)
- 營養價值
- 每 1 portion
- 卡路里
- 2192 kJ / 524 kcal
- 蛋白質
- 27.7 g
- 碳水化合物
- 66.8 g
- 脂肪
- 16.2 g
替代食譜
Tuna, Courgette and Red Pepper Lasagne
35min
Trapanese Couscous with Fish, Tomatoes and Almonds - Couscous alla trapanese con pesce, pomodori e mandorle
1h
Smoked Haddock and Cauliflower Bake
55min
Salmon and Potato Bake with Dill
1h 15min
Salmon and Fennel Risotto
25min
Rice with Cod, Kidney Beans and Spinach
30min
Haddock and Potato Traybake with Steamed Vegetables
45min
Veracruz Fish
30min
Salmon and Asparagus Rice Salad
40min
Tomato and Haddock Rice
50min
Orzo with Salmon and Spinach
40min
Salmon Farfalle with Pesto
45min