難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 120 g onions, quartered
- 1 garlic clove
- 50 g bacon lardons, smoked, diced
- 40 g extra virgin olive oil, plus extra for serving
-
1
sprig fresh rosemary, leaves only
或 1 - 2 sprigs fresh thyme, leaves only - 60 g carrots, cut in pieces
- 60 g celery, cut in pieces
-
230
g tinned borlotti beans, rinsed and drained
或 dried borlotti beans, cooked weight (see tip) -
150
g tinned chopped tomatoes
或 ripe tomatoes, peeled and diced - 1000 g water
-
1
vegetable stock cube (for 0.5 l), crumbled
或 1 heaped tsp vegetable stock paste, homemade - 150 g dried ditalini pasta
- 2 tsp fine sea salt, or to taste
- 2 pinches ground black pepper, or to taste
- grated Parmesan cheese, for serving
- 營養價值
- 每 1 portion
- 卡路里
- 1309 kJ / 314 kcal
- 蛋白質
- 10.7 g
- 碳水化合物
- 26.2 g
- 脂肪
- 17 g
替代食譜
Mushroom and Spinach Risotto
55 分
Tomato, Lentil and Thyme Soup
40min
Tomato Risotto - Risotto al pomodoro
30min
Chorizo, Potato and Cabbage Soup
35min
Minestrone
45min
Lentil and Chorizo Stew
4小時
Minestrone
45min
Tuscan Bean Soup
50min
Courgette and Feta Risotto
30min
Spanish Green Lentil And Chorizo Soup
12h 45min
Lentil and Pancetta Stew
1h
Mulligatawny Soup
35min