難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 280 g onions, quartered
- 100 g celery, cut in pieces (5 cm)
- 20 g olive oil
- 200 g carrots, diced (5 mm)
- 250 g dried green split peas, rinsed
- 1200 g water
- 1 ½ vegetable stock cubes (for 0.5 l each)
- 2 tsp fresh thyme leaves
- 1 tsp fine sea salt, plus extra for seasoning
- ¼ - ½ tsp ground black pepper, to taste, plus extra for seasoning
- 營養價值
- 每 1 portion
- 卡路里
- 1342 kJ / 319 kcal
- 蛋白質
- 15.5 g
- 碳水化合物
- 43 g
- 脂肪
- 7.5 g
在選集內
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