Refried Beans

4.2 (16 評分 )

免費註冊

難易度簡單

準備時間 10 分

總共時間 20 分

份量 8 portions

食材

1 garlic clove
200 g onions, quartered
25 g lard, diced
480 g tinned black beans, rinsed and drained (2 x 400 g tins)
150 g vegetable stock
½ tsp fine sea salt
500 g tortilla chips
50 g Cheddar cheese, grated

營養價值: 每 1 portion
卡路里: 1695 kJ / 405 kcal
蛋白質: 7.2 g
碳水化合物: 40.03 g
脂肪: 24.05 g
纖維: 4.53 g

在選集內

VIVA MEXICO 12 食譜, 英國與愛爾蘭

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