Seed and Nut Bread

Seed and Nut Bread

4.5 ( 40 評分 )

免費註冊

難易度簡單

準備時間 20 分

總共時間 1小時 30 分

份量 10 portions

食材

150 g almonds
80 g walnuts chopped
25 g coconut flour
70 g coconut oil melted, plus extra for greasing
1 Tbsp sesame seeds
1 Tbsp linseeds
1 Tbsp chia seeds
1 Tbsp maple syrup
1 Tbsp cider vinegar
6 medium eggs
1 tsp bicarbonate of soda
¼ tsp fine sea salt
1 Tbsp pumpkin seeds for garnishing

營養價值: 每 1 portion
卡路里: 284.2 kcal / 1189 kJ
蛋白質: 9.8 g
脂肪: 24.7 g
碳水化合物: 8.6 g
纖維: 4.2 g
飽和脂肪: 8.7 g
鈉: 226.9 mg

在選集內

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