難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 60 g Parmesan cheese, cut in pieces (3 cm)
- 16 fresh button mushrooms, large (approx. 400 g)
- 2 - 3 garlic cloves, to taste
- 20 g olive oil
- 300 g frozen spinach, thawed and squeezed of excess water
- 60 g crème fraîche
- ¼ tsp dried thyme
- ½ tsp fine sea salt
- 2 pinches ground black pepper
- 營養價值
- 每 1 portion
- 卡路里
- 536 kJ / 128 kcal
- 蛋白質
- 6 g
- 碳水化合物
- 1 g
- 脂肪
- 11 g
替代食譜
Cauliflower Cheese Soup
30min
Stuffed Courgettes - Zucchine farcite
1h
Pea Soup with Squid and Tomatoes
50min
Almond Cauliflower Cream Soup with Herb Oil and Crispy Flatbread
45min
Vegetable and Seaweed Tartare
45min
Creamy Courgette Soup
35min
Baked Spinach and Feta Mushrooms
35min
Cauliflower Crust Pizza
1h 20 min
Brussels Sprouts with Chestnuts and Pancetta
35min
Baked Spinach and Feta Mushrooms
35min
Goats Cheese and Caramelised Onion Quinoa Tart
1h 50min
Spinach and Parmesan Soup
45min