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Baked Spinach and Feta Mushrooms

Baked Spinach and Feta Mushrooms
4.6 15 評分
準備 15 分
總時間 35 分
8 portions
免費註冊

食材

  • Parmesan cheese (非必選) rind removed and cut in pieces (3 cm)
    50 g
  • stale white bread torn in pieces
    2 slices
  • fresh spinach leaves
    200 g
  • lemon thin peelings of skin only (2 pieces, 1 cm x 5 cm)
    1
  • onions quartered
    120 g
  • smoked lean bacon cut in pieces
    140 g
  • extra virgin olive oil
    20 g
  • feta cheese cut in pieces (1 cm)
    180 g
  • toasted pine nuts
    2 Tbsp
  • ground nutmeg
    ⅛ tsp
  • fine sea salt
    ¼ tsp
  • ground black pepper
    ¼ tsp
  • fresh portobello mushrooms wiped clean and stalks removed
    6 - 8

難易度

簡單

營養價值 每 1 portion

蛋白質 12 g
卡路里 953 kJ / 227 kcal
脂肪 17 g
纖維 2 g
碳水化合物 5.3 g

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