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Baked Spinach and Feta Mushrooms
TM6 TM5 TM31

Baked Spinach and Feta Mushrooms
4.6 (13 評分 )
免費註冊

食材

  • 50 g Parmesan cheese, rind removed and cut in pieces (3 cm) (非必選)
  • 2 slices stale white bread, torn in pieces
  • 200 g fresh spinach leaves
  • 1 lemon, thin peelings of skin only (2 pieces, 1 cm x 5 cm)
  • 120 g onions, quartered
  • 140 g smoked lean bacon, cut in pieces
  • 20 g extra virgin olive oil
  • 180 g feta cheese, cut in pieces (1 cm)
  • 2 Tbsp toasted pine nuts
  • ⅛ tsp ground nutmeg
  • ¼ tsp fine sea salt
  • ¼ tsp ground black pepper
  • 6 - 8 fresh portobello mushrooms, wiped clean and stalks removed
營養價值
每 1 portion
卡路里
953 kJ / 227 kcal
蛋白質
12 g
碳水化合物
5.3 g
脂肪
17 g
纖維
2 g

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