
裝置與配件
Stuffed Sweet Potatoes with Banana Sriracha Mayo and Coleslaw
準備 10 分
總金額 50 分
4 portions
食材
Sweet Potatoes
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sweet potatoes (approx. 230 g each)4
-
olive oil20 g
-
salt4 pinches
-
ground black pepper4 pinches
Banana Sriracha Mayo
-
sunflower oil250 g
-
banana cut in pieces1
-
sriracha sauce30 g
-
medium egg (see tip)1
-
fine sea salt or to taste½ tsp
-
ground black pepper to taste2 - 3 pinches
Coleslaw
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carrots cut in pieces150 g
-
onions quartered50 g
-
cabbage leaves cut in pieces250 g
-
cider vinegar5 g
-
fine sea salt to taste2 - 3 pinches
-
ground black pepper to taste2 - 3 pinches
Lentil Sauce
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onions quartered100 g
-
garlic cloves3
-
fresh jalapeño chilli deseeded and cut in pieces½ - 1
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vegetable oil20 g
-
lentils300 g
-
sweet paprika1 tsp
-
ground cumin1 tsp
-
water500 g
-
salt1 tsp
-
ground black pepper to taste2 - 3 pinches
-
fresh coriander for serving
-
lime cut in wedges, for serving1
營養價值 每 1 portion
卡路里
1123 kcal /
4698 kJ
蛋白質
25 g
脂肪
75 g
碳水化合物
96 g
纖維
17 g
飽和脂肪
9.8 g
鈉
1155 mg