![Stuffed Sweet Potatoes with Banana Sriracha Mayo and Coleslaw Stuffed Sweet Potatoes with Banana Sriracha Mayo and Coleslaw](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/01078a34-a0db-459f-9592-fcef6f1611a9/Derivates/ab408e55-9c24-4a72-a455-38a9dbfbd9cb.jpg)
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
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總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Sweet Potatoes
- 4 sweet potatoes (approx. 230 g each)
- 20 g olive oil
- 4 pinches salt
- 4 pinches ground black pepper
Banana Sriracha Mayo
- 250 g sunflower oil
- 1 banana, cut in pieces
- 30 g sriracha sauce
- 1 medium egg (see tip)
- ½ tsp fine sea salt, or to taste
- 2 - 3 pinches ground black pepper, to taste
Coleslaw
- 150 g carrots, cut in pieces
- 50 g onions, quartered
- 250 g cabbage leaves, cut in pieces
- 5 g cider vinegar
- 2 - 3 pinches fine sea salt, to taste
- 2 - 3 pinches ground black pepper, to taste
Lentil Sauce
- 100 g onions, quartered
- 3 garlic cloves
-
½ - 1
fresh jalapeño chilli, deseeded and cut in pieces
或 ½ - 1 pickled jalapeño chilli, deseeded and cut in pieces - 20 g vegetable oil
- 300 g lentils
- 1 tsp sweet paprika
- 1 tsp ground cumin
- 500 g water
- 1 tsp salt
- 2 - 3 pinches ground black pepper, to taste
- fresh coriander, for serving
- 1 lime, cut in wedges, for serving
- 營養價值
- 每 1 portion
- 卡路里
- 4698 kJ / 1123 kcal
- 蛋白質
- 25 g
- 碳水化合物
- 96 g
- 脂肪
- 75 g
- 飽和脂肪
- 9.8 g
- 纖維
- 17 g
- 鈉
- 1155 mg
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