
裝置與配件
Red Lentil, Kale and Rosemary Pasta
準備 10 分
總金額 30 分
4 portions
食材
-
fine sea salt1 tsp
-
garlic clove1
-
fresh rosemary leaves only6 sprigs
-
onions quartered100 g
-
carrots cut in pieces (2 cm)75 g
-
celery cut in pieces (2 cm)75 g
-
olive oil20 g
-
red lentils100 g
-
roasted red peppers, preserved drained, sliced200 g
-
sun-blush tomatoes100 g
-
tinned chopped tomatoes400 g
-
water300 g
-
vegetable stock cube (for 0.5 l) crumbled (see tip)½
-
dried tagliatelle (see tip)300 g
-
kale thick stalks removed, chopped200 g
-
vegan cheese, grated10 g
營養價值 每 1 portion
卡路里
639 kcal /
2680 kJ
蛋白質
22 g
脂肪
23 g
碳水化合物
78 g
飽和脂肪
3 g
鈉
1344 mg