裝置與配件
Root Vegetable Hotpot with Harissa
準備 10 分
總時間 40 分
4 portions
食材
-
olive oil25 g
-
onions quartered80 g
-
fresh thyme leaves only½ Tbsp
-
harissa paste to taste1 - 2 tsp
-
1 tsp vegetable stock paste, homemadevegetable stock cube (for 0.5 l) crumbled1
-
mixed root vegetables peeled, cut in pieces (3-4 cm) (e.g. carrots, parsnips, swede, sweet potatoes, see tip)600 g
-
water400 g
-
tinned haricot beans drained, rinsed (1 x 400 g tin)240 g
-
fine sea salt½ tsp
-
ground black pepper¼ tsp
-
fresh parsley leaves roughly chopped5 g
難易度
簡單
營養價值 每 1 portion
蛋白質
4.5 g
卡路里
774 kJ /
185 kcal
脂肪
7.6 g
碳水化合物
24.6 g
您可能也會喜歡...
Lentil Moussaka
2 h 20min
Vegan Aubergine Massaman Curry
50min
Kedgeree
45min
Sweet Potato, Red Pepper and Cannellini Bean Soup
35min
Lasagne with Vegetable Ragu
1 h 10min
Lemon and Roasted Garlic Speltotto
2 h
Smoked Haddock and Cauliflower Bake
55min
Vegetarian Chilli
1 h 5min
Puy Lentil and Sausage Casserole
45min
Double Pea and Chorizo Soup
45min
Haddock and Potato Traybake with Steamed Vegetables
45min
Aubergine, Chickpea and Chicken Curry
30min