Aubergine, Courgette and Red Lentil Gratin

Aubergine, Courgette and Red Lentil Gratin

4.4 80 評分

準備 15 分

總時間 1小時 10 分

6 portions

食材

ripe tomatoes quartered
600 g
garlic cloves
3
onions quartered
180 g
extra virgin olive oil
20 g
red split lentils rinsed and drained
250 g
water
350 g
fine sea salt
2 tsp
ground black pepper
3 pinches
aubergines sliced 7-8 mm (approx. 1 large)
300 g
courgettes sliced 7-8 mm (approx. 2 medium)
300 g
vegan cheese, grated (see tip)
100 g

難易度

簡單

營養價值每 1 portion

蛋白質 9.79 g

卡路里 716 kJ / 171 kcal

脂肪 8.54 g

纖維 5.5 g

碳水化合物 13.85 g

喜歡您看到的嗎？

這份食譜和超過 100 000 個其他食譜正等著您！

註冊我們將獲得免費 30 天試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

免費註冊更多資訊

更多相關食譜

Vegan 10 食譜
英國與愛爾蘭

您可能也會喜歡...

Warm Salad with Lentils, Cauliflower and Beans

Warm Salad with Lentils, Cauliflower and Beans

30 分

Swiss Chard, Chickpea and Tamarind Stew

Swiss Chard, Chickpea and Tamarind Stew

45 分

Chickpea Gratin

Chickpea Gratin

1小時

Vegetarian Chilli

Vegetarian Chilli

35 分

Vegetable and Chickpea Tagine

Vegetable and Chickpea Tagine

50 分

Stuffed Butternut Squash with Feta

Stuffed Butternut Squash with Feta

1小時 50 分

Mexican Quinoa Stuffed Aubergine

Mexican Quinoa Stuffed Aubergine

1小時

Aubergine, Spinach & Lentil Curry

Aubergine, Spinach & Lentil Curry

25 分

Chickpea, Squash and Kale Stew

Chickpea, Squash and Kale Stew

45 分

Vegetable Stroganoff

Vegetable Stroganoff

30 分

Root Vegetable Hotpot with Harissa

Root Vegetable Hotpot with Harissa

40 分

Aubergine and Sweet Potato Shakshuka with Garlic Cashew Cream

Aubergine and Sweet Potato Shakshuka with Garlic Cashew Cream

1小時