搜尋
Aubergine, Courgette and Red Lentil Gratin
TM6 TM5

Aubergine, Courgette and Red Lentil Gratin
4.4 ( 74 評分 )
免費註冊

食材

  • 600 g ripe tomatoes quartered
  • 3 garlic cloves
  • 180 g onions quartered
  • 20 g extra virgin olive oil
  • 250 g red split lentils rinsed and drained
  • 350 g water
  • 2 tsp fine sea salt
  • 3 pinches ground black pepper
  • 300 g aubergines sliced 7-8 mm (approx. 1 large)
  • 300 g courgettes sliced 7-8 mm (approx. 2 medium)
  • 100 g vegan cheese, grated (see tip)
營養價值
每 1 portion
卡路里
171 kcal / 716 kJ
蛋白質
9.79 g
脂肪
8.54 g
碳水化合物
13.85 g
纖維
5.5 g

喜歡您看到的嗎？這個食譜和超過80 000個其他食譜在等著您！

免費註冊

註冊我們的 30 天免費試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

更多資訊

替代食譜

Aubergine and Sweet Potato Shakshuka with Garlic Cashew Cream

Aubergine and Sweet Potato Shakshuka with Garlic Cashew Cream

(251)

1小時

Creamy White Beans and Leeks

Creamy White Beans and Leeks

(23)

20 分

Baked Eggs in Tomato and Lentils with Goat’s Cheese Sauce

Baked Eggs in Tomato and Lentils with Goat’s Cheese Sauce

(45)

45 分

Stuffed Peppers with Herbed Quinoa

Stuffed Peppers with Herbed Quinoa

(33)

30 分

Broccoli and Oat Crumble with Vegan Cheese

Broccoli and Oat Crumble with Vegan Cheese

(15)

1小時

Aubergine, Spinach & Lentil Curry

Aubergine, Spinach & Lentil Curry

(291)

25 分

Chickpea, Squash and Kale Stew

Chickpea, Squash and Kale Stew

(111)

45 分

Carrot, Pumpkin and Chard Pie

Carrot, Pumpkin and Chard Pie

(17)

1小時 20 分

Warm Salad with Lentils, Cauliflower and Beans

Warm Salad with Lentils, Cauliflower and Beans

(22)

30 分

Vegetable and Chickpea Tagine

Vegetable and Chickpea Tagine

(152)

50 分

Red Lentil, Kale and Rosemary Pasta

Red Lentil, Kale and Rosemary Pasta

(129)

30 分

Pearl Barley and White Bean Stew

Pearl Barley and White Bean Stew

(26)

1小時