Buckwheat Crêpes

Buckwheat Crêpes

4.2 11 評分

準備 30 分

總時間 30 分

8 portions

食材

Crêpes

Gruyère cheese (非必選) cut in pieces (2 cm)
200 g
buckwheat flour
170 g
chia seeds
10 g
fine sea salt
1 tsp
almond milk
550 g
vegetable oil for frying

Assembly

medium eggs
8
cooked ham
16 slices

營養價值每 1 portion

卡路里 239 kcal / 1000 kJ

蛋白質 18 g

脂肪 11 g

碳水化合物 16 g

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