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Quinoa and Lettuce Salad

Quinoa and Lettuce Salad
4.5 4 評分
準備 15 分
總金額 30 分
10 portions
免費註冊

食材

  • fresh parsley leaves
    10 g
  • fresh mint leaves
    10 g
  • olive oil
    40 g
  • fresh chives chopped
    1 Tbsp
  • lime juice only
    1
  • fine sea salt
    1 ½ tsp
  • ground cumin
    1 pinch
  • ground cayenne pepper
    1 pinch
  • water
    1000 g
  • red quinoa
    200 g
  • cos lettuce
    300 g
  • tomatoes diced in small pieces
    200 g
  • cucumber thinly sliced
    200 g
  • feta cheese crumbled
    100 g

營養價值 每 1 portion

卡路里 155 kcal / 649 kJ
蛋白質 7 g
脂肪 7 g
碳水化合物 16 g

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The Modern Vegetarian 60 食譜
英國與愛爾蘭

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