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Spanish Green Lentil And Chorizo Soup

Spanish Green Lentil And Chorizo Soup
4.5 49 評分
準備 10 分
總時間 12小時 45 分
6 portions
免費註冊

食材

Soup
  • onion halved
    1
  • garlic clove
    1
  • red pepper deseeded and cut in pieces
    1
  • smoked paprika
    ½ tsp
  • olive oil
    30 g
  • carrot cut in pieces
    1
  • celery stalks cut in pieces
    2
  • pumpkin cut in cubes (2-3 cm)
    100 g
  • French green lentils soaked overnight and drained
    150 g
  • dried bay leaf
    1
  • water
    600 g
  • vegetable stock paste (see Tips)
    2 Tbsp
  • chorizo sliced (1 cm)
    250 g
Pancetta Croutons
  • pancetta
    12 slices
  • bread (example sourdough), each slice cut into 3 strips
    4 slices

難易度

簡單

營養價值 每 1 portion

蛋白質 21 g
卡路里 1384 kJ / 329 kcal
脂肪 16 g
纖維 6.9 g
碳水化合物 22 g

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