難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 30 g dried wild mushrooms (e.g. porcini, ceps)
- 300 g boiling water
- 120 g onions, quartered
- 60 g unsalted butter, diced
- 480 g tinned cannellini beans, drained (2 x 400 g tins)
- 400 g liquid vegetable stock (see tip)
- 2 fresh sage leaves
- ¾ tsp fine sea salt, plus extra to taste
- ¼ tsp ground black pepper, plus extra to taste
- 營養價值
- 每 1 portion
- 卡路里
- 1097.2 kJ / 262.2 kcal
- 蛋白質
- 9.4 g
- 碳水化合物
- 29.4 g
- 脂肪
- 12.7 g
- 飽和脂肪
- 7.9 g
- 纖維
- 6.8 g
- 鈉
- 464.5 mg
替代食譜
Celeriac and Apple Soup
55min
Courgette Soup with Basil and Cashew
20min
Roasted Cauliflower Soup with Chilli and Garlic Oil
1h 20min
Carrot and Coriander Soup
25min
Broccoli and stilton soup
30min
Tuscan Bean Soup
50min
Creamy White Beans and Leeks
20min
Spring Vegetable Soup
35min
Pea and Mint Soup (TM6)
20min
Lentil, Red Pepper and Harissa Soup
45min
Butternut Squash and Coconut Soup
30min
Tomato, Lentil and Thyme Soup
40min