難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 30 g olive oil
- 120 g onions, quartered
- 250 g leeks, cut in pieces
- 200 g potatoes, cut in pieces
- 600 g water
- 1 vegetable stock cube (for 0.5 l)
- 1 tsp fine sea salt
- ¼ tsp ground black pepper
- 400 g green asparagus, woody ends removed
- 2 tsp fresh thyme leaves
- 1 tsp dried marjoram
- 10 g fresh chives, snipped, for garnishing
- cream, for garnishing
- 營養價值
- 每 0 portions
- 卡路里
- 712 kJ / 170 kcal
- 蛋白質
- 5.7 g
- 碳水化合物
- 16.3 g
- 脂肪
- 9.2 g
替代食譜
Leek and Potato Soup (TM5)
40min
Mushroom and Cannellini Bean Soup
35min
Spinach and Parmesan Soup
45min
Creamy Courgette Soup
25 min
Pea Soup
30 min
Curried Carrot And Ginger Soup
50min
Sweet Potato and Courgette Soup
25 min
Spinach and Potato Soup with Savoury Egg Custard
45min
Carrot, Orange and Ginger Soup
25 min
Creamy Pea Soup
40min
Broccoli and stilton soup
30 min
Onion Soup
1h