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Asian-style Rice with Eggs and Vegetables
TM6 TM5 TM31

Asian-style Rice with Eggs and Vegetables
4.4 ( 221 評分 )
免費註冊

食材

  • 20 g light sesame oil
    或 groundnut oil
  • 100 g onions quartered
  • 150 g carrots cut in large pieces (4 cm)
  • 150 g bacon cubes
  • 30 g soy sauce
  • 2 tsp sugar
  • 1 heaped tsp stock paste, homemade (非必選)
    或 1 stock cube (for 0.5 l) (非必選)
  • 350 g short grain rice (18-20 minute cooking time)
    或 long grain rice (18-20 minute cooking time)
  • 1200 g water
  • 400 g mixed vegetables (e.g. broccoli or cauliflower in small florets, frozen peas, green beans or courgettes cut in pieces)
  • 4 medium eggs
營養價值
每 1 portion
卡路里
418 kcal / 1748 kJ
蛋白質
16 g
脂肪
15 g
碳水化合物
54 g
纖維
4.4 g

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