難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 1000 g water, for steaming
- 280 g basmati rice
- 1 tsp fine sea salt
- 280 g fine green beans, topped and tailed
- 1 tsp oil, for greasing
- 4 fresh salmon fillets, about 1.5 cm thick (500 g)
- 8 tsp tikka paste
- 營養價值
- 每 1 portion
- 卡路里
- 2427 kJ / 580 kcal
- 蛋白質
- 37.2 g
- 碳水化合物
- 59.8 g
- 脂肪
- 21.3 g
替代食譜
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Salmon with Sticky Tomato Glaze
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