裝置與配件
Salmon Tikka Dinner with Steamed Rice
準備 10 分
總時間 40 分
4 portions
食材
-
water for steaming1000 g
-
basmati rice280 g
-
fine sea salt1 tsp
-
fine green beans topped and tailed280 g
-
oil for greasing1 tsp
-
fresh salmon fillets about 1.5 cm thick (500 g)4
-
tikka paste8 tsp
難易度
簡單
營養價值 每 1 portion
蛋白質
37.2 g
卡路里
2427 kJ /
580 kcal
脂肪
21.3 g
碳水化合物
59.8 g
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