難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Meatballs
- 40 g white bread, fresh or stale, cut in pieces
- 80 g milk
- 5 g fresh parsley leaves
- 5 g fresh sage leaves
- 5 g fresh rosemary leaves
- 3 garlic cloves (非必選)
- 400 g beef mince
- 2 medium eggs
- 1 tsp paprika
- 1 tsp dried oregano
- 2 - 3 tsp fine sea salt, to taste
- 1 tsp ground black pepper
Tomato Sauce
- 2 garlic cloves
- 80 g onions, quartered
- 20 g extra virgin olive oil
- 400 g tinned chopped tomatoes
- 200 g water
- 2 tsp fine sea salt
- 1 tsp ground black pepper
Pasta
- 1200 g water
- 20 g oil, plus extra for greasing
- 1 - 1 ½ tsp fine sea salt, to taste
- 320 g dried spaghetti (10 min cooking time)
- 營養價值
- 每 1 portion
- 卡路里
- 2668 kJ / 637 kcal
- 蛋白質
- 36 g
- 碳水化合物
- 65 g
- 脂肪
- 24 g
- 飽和脂肪
- 8 g
- 纖維
- 6.1 g
- 鈉
- 1441 mg
替代食譜
Creamy Tomato Soup
40min
Pasta with Pork and Beans
45min
Cottage pie
1h 15min
Bolognese Sauce
1h 15min
Beef Stew with Ghoulish Mashed Potato Ghosts
1h 30min
Meatballs with Tomato Sauce
45min
Pasta in Tomato Sauce with Chorizo
25min
Chopped Onions
5 分
Mashed Potatoes
45min
Beef Goulash with Bread Dumplings; Individual Cheesecakes
2h 10min
Beef Burger with Melting Cheese Centre
45min
White Long-grain Rice
35min