Tuna Pasta

Tuna Pasta

4.4 80 評分

準備 5 分

總時間 30 分

2 portions

食材

Parmesan cheese cut in pieces (3 cm)
30 g

Tuna Sauce

onions quartered
50 g
olive oil
20 g
tomatoes, tinned
350 g
fine sea salt or to taste
1 pinch
ground black pepper or to taste
1 pinch
dried oregano
½ tsp
tinned tuna, in water drained
140 g
pitted black olives
50 g
pickled capers
10 g

Pasta

water
1700 g
dried pasta e.g. lumaconi (snail shell pasta)
250 g
fine sea salt
1 tsp

難易度

簡單

營養價值每 1 portion

蛋白質 41.9 g

卡路里 3146 kJ / 752 kcal

脂肪 18.8 g

碳水化合物 104 g

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