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Penne pasta with tuna
TM5 TM6

Penne pasta with tuna
4.1 (15 評分 )
免費註冊

食材

  • 1500 g water
  • 1 ½ tsp fine salt
  • 1 oz olive oil, plus extra to cook pasta
  • 450 g dried penne pasta or other short dried pasta
  • 250 g onions, cut into quarters
  • 15 g fresh parsley (approx. 20 sprigs)
    或 15 g fresh coriander (approx. 40 sprigs)
  • 340 - 390 g canned tuna in oil
營養價值
每 1 portion
卡路里
1648 kJ / 394 kcal
蛋白質
19 g
碳水化合物
48 g
脂肪
13 g

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