難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 10 - 15 sprigs fresh parsley, leaves only
- 220 g onions, cut in halves
- 1 - 2 garlic cloves
- 45 g extra virgin olive oil
- 1000 g mussels, shells scrubbed and de-bearded
- 150 g dry white wine
- 1 pinch salt
- 1 pinch ground pepper
- 100 g single cream, approx. 18% fat
- 營養價值
- 每 1 portion
- 卡路里
- 935 kJ / 223 kcal
- 蛋白質
- 6 g
- 碳水化合物
- 5 g
- 脂肪
- 17 g
- 纖維
- 0.9 g
替代食譜
Mussels in spicy tomato sauce
45min
Dwaejibukgogi (Korean BBQ Marinade)
10min
Fish and Potatoes with Tomato Sauce
50min
Sous-Vide Salmon
1h
Smoked mussels with Pernod sauce
35min
Green Mustard Pig's Trotter, Emperor Chicken and Ladies' Fingers With Sesame Dressing
1h 40min
Mussels with crème fraiche and herbs (Mouclade)
1h
Mussels in white wine and cream sauce
45min
Steamed turbot and mixed vegetable parcels
1h 15min
Sous-vide Lamb Chops with Mint Sauce
2h 45min
Sous-Vide Pork Chops, Pears and Chocolate Sauce
2h 55min
Turkey Benedict with Stuffing Waffles
1h 5min