難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Eggs for dipping
- 1200 g water
- 4 kampung eggs
Soup stock
- 500 g water
- 30 g dried kelp (kombu), rinsed
- 30 g bonito flakes
- 100 g Japanese soy sauce (shoyu)
- 100 g mirin
- 100 g Japanese rice wine (sake)
- 30 - 40 g sugar
To assemble
- 200 g long chinese cabbage, cut in pieces (4 cm)
- 300 g silken tofu (1 box), cut in slices (1 cm)
- 5 fresh shiitake mushrooms, scored (see tips)
- ½ sprig leek, diagonally sliced
- 60 g carrot, cut in slices
- 60 g yellow onions, cut in halves, thinly sliced
-
300
g beef slices (ribeye or beef chuck)
或 300 g pork slices (shoulder loin or belly) - 200 g udon, rinsed
- 營養價值
- 每 1 portion
- 卡路里
- 973 kJ / 233 kcal
- 蛋白質
- 27 g
- 碳水化合物
- 11 g
- 脂肪
- 9 g
- 飽和脂肪
- 4 g
- 纖維
- 2 g
- 鈉
- 855 mg
替代食譜
Hakka Char Yoke (Braised Pork With Black Fungi And Fermented Bean Curd)
55min
Pork Rib Soup With Dried Shiitake Mushroom And Bean Curd
3小時 10 分
Shallot Oil
25min
Chawan mushi (Japanese savoury egg custard)
35min
Qing zheng yu (steamed fish with ABC soup)
1h 15min
Chawanmushi (Japanese savoury custard)
1h 45min
Shiitake Mushroom Abalone Sea Cucumber Stew
1h 45min
Sugarcane Water Chestnut Drink
50min
Ngo Hiang (Five Spice Meat Rolls)
45min
Foochow Nourishing Chicken Soup
1h 20 min
Rice Wine Chicken
30min
White Radish Pork Rib Soup
3小時