難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Eggs for dipping
- 1200 g water
- 4 kampung eggs
Soup stock
- 500 g water
- 30 g dried kelp (kombu), rinsed
- 30 g bonito flakes
- 100 g Japanese soy sauce (shoyu)
- 100 g mirin
- 100 g Japanese rice wine (sake)
- 30 - 40 g sugar
To assemble
- 200 g long chinese cabbage, cut in pieces (4 cm)
- 300 g silken tofu (1 box), cut in slices (1 cm)
- 5 fresh shiitake mushrooms, scored (see tips)
- ½ sprig leek, diagonally sliced
- 60 g carrot, cut in slices
- 60 g yellow onions, cut in halves, thinly sliced
-
300
g beef slices (ribeye or beef chuck)
或 300 g pork slices (shoulder loin or belly) - 200 g udon, rinsed
- 營養價值
- 每 1 portion
- 卡路里
- 973 kJ / 233 kcal
- 蛋白質
- 27 g
- 碳水化合物
- 11 g
- 脂肪
- 9 g
- 飽和脂肪
- 4 g
- 纖維
- 2 g
- 鈉
- 855 mg
替代食譜
Ginger sesame oil chicken
25min
Ngo Hiang (Five Spice Meat Rolls)
45min
Moonlight Over the Lotus Pond (Stir Fried Vegetable Mix with Prawns)
30min
Prawn Paste Stuffed Soft Tofu
40min
Chawanmushi (Japanese savoury custard)
1h 45 min
Foochow Nourishing Chicken Soup
1小時 20 分
Yu Sang
1h
Guangxi-Style Steamed Whole Chicken with Chives Sauce
1小時 5 分
Stir Fried Prawns with Soy Sauce
35min
Teochew Seafood Porridge
45min
Teochew Steamed Pomfret With Mee Hoon
40min
Stir Fried Whole Fish
20min