Prawn Paste Stuffed Soft Tofu
TM5 TM6

Prawn Paste Stuffed Soft Tofu
4.9 (15 評分 )
免費註冊

食材

  • 600 g silken tofu
  • 60 g fresh prawn flesh, pat-dried with kitchen towel
  • 50 g minced pork
  • ¼ tsp salt
  • 2 pieces water chestnuts, cut in cubes
  • 10 g egg white
  • 1 tsp tapioca starch
  • 600 g water
  • 1 tbsp cooking oil
  • 1 tsp cornflour (starch)
  • 1 tbsp oyster sauce
  • 1 tsp light soy sauce
  • ½ tsp sugar
  • ¼ tsp dark soy sauce
  • 50 g chicken broth
營養價值
每 1 portion
卡路里
1149 kJ / 274 kcal
蛋白質
17.5 g
碳水化合物
15.5 g
脂肪
15.8 g
纖維
2.9 g

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