難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 120 g long grain white rice, rinsed
- 2 tsp sesame oil, dark (roasted)
- 2 tsp salt
- 150 g fish fillets, cut in slices (1 cm)
- 150 g squid rings
- 200 - 250 g whole prawns, deshelled
- 1 tbsp fish sauce
- 1 pinch white pepper powder, adjust to taste
- 10 fish balls (total 150 g)
- 20 g Tianjin pickled cabbage (tung choy)
- 1500 g water
- 1 sprig fresh coriander, leaves only, chopped, to garnish
- 營養價值
- 每 1 portion
- 卡路里
- 728 kJ / 174 kcal
- 蛋白質
- 18 g
- 碳水化合物
- 18 g
- 脂肪
- 2 g
- 纖維
- 0.3 g
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