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Teochew Seafood Porridge
TM6 TM5 TM31

Teochew Seafood Porridge
4.7 (27 評分 )
免費註冊

食材

  • 120 g long grain white rice, rinsed
  • 2 tsp sesame oil, dark (roasted)
  • 2 tsp salt
  • 150 g fish fillets, cut in slices (1 cm)
  • 150 g squid rings
  • 200 - 250 g whole prawns, deshelled
  • 1 tbsp fish sauce
  • 1 pinch white pepper powder, adjust to taste
  • 10 fish balls (total 150 g)
  • 20 g Tianjin pickled cabbage (tung choy)
  • 1500 g water
  • 1 sprig fresh coriander, leaves only, chopped, to garnish
營養價值
每 1 portion
卡路里
728 kJ / 174 kcal
蛋白質
18 g
碳水化合物
18 g
脂肪
2 g
纖維
0.3 g

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