Hu Pio Sup (Prawn Ball Fish Maw Soup)

Hu Pio Sup (Prawn Ball Fish Maw Soup)

4.6 14 評分

準備 10 分

總金額 1小時 10 分

6 portions

食材

Prawn meatballs

minced pork
100 g
fresh prawn flesh
150 g
fresh water chestnuts peeled
30 g
salt
¼ tsp
white pepper powder
¼ tsp
sesame oil dark (roasted)
½ tsp
cornflour (starch)
1 tsp

Soup base

water
1500 g
chicken stock powder
2 tsp
salt
1 tsp
white pepper powder
1 tsp
Chinese rice wine (Shaoxing Hua Tiao)
1 tbsp
dried shiitake mushrooms soaked to soften, stems removed
10
cabbage cut in 4 cm squares
300 g
fried fish maws soaked to soften, cut in 5 cm length (see tip)
50 g
fresh coriander to garnish
1 sprig

營養價值每 1 portion

卡路里 126 kcal / 527 kJ

蛋白質 8 g

脂肪 4 g

碳水化合物 13 g

纖維 1 g

飽和脂肪 1 g

鈉 515 mg

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Slow Cook: Chinese Braises and Soups 13 食譜
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