
裝置與配件
Teochew Steamed Pomfret With Mee Hoon
準備 10 分
總金額 40 分
6 portions
食材
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pomfrets (total 500-600 g), gutted and descaled, scored at both sides (see tips)1 - 2
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salt½ tsp
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white pepper powder¼ tsp
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tomatoes cut in wedges80 g
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fresh ginger cut in thin strips50 g
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fresh red chilli cut in pieces (1 cm)1
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silky tofu cut in cubes (1 cm)100 g
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garlic cloves3
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oil20 g
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water1300 g
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salted vegetable (hum choi) cut in thin strips (0.5 cm)100 g
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sour plums in brine2
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fish sauce1 tbsp
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dried Chinese mushrooms soaked to soften, cut in thin slices (0.5 cm)3
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sugar½ tsp
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Chinese rice wine (Shaoxing Hua Tiao)2 tbsp
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mee hoon (rice vermicelli)120 g
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spring onion chopped, to garnish1 sprig
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fresh coriander leaves only, chopped, to garnish1 sprig
營養價值 每 1 portion
卡路里
297 kcal /
1243 kJ
蛋白質
14 g
脂肪
8 g
碳水化合物
44 g
纖維
3 g