Qing zheng yu (steamed fish with ABC soup)
TM6 TM5 TM31

Qing zheng yu (steamed fish with ABC soup)

4.0 ( 20 評分 )

食材

ABC Soup

  • 1000 g boiling water
  • 250 - 350 g pork ribs
  • 1000 g cold water
  • 150 g potato peeled and cut into pieces (5 cm)
  • 100 g carrot peeled and cut into pieces (3-4 cm)
  • 1 tomato cut into quarters and deseeded
  • 100 g brown onion cut into eighths
  • 1 sweet corn cob cut into pieces (2-3 cm)
  • 20 g small dried anchovies (optional - see Tips)
  • 60 g Shaoxing wine (Chinese cooking wine)
  • 1 tsp salt to taste

Steamed fish and garnishes

  • 500 g whole fish, gutted and cleaned (see Tips)
  • 3 cm piece fresh ginger peeled and cut into thin slices, plus an extra 1-2 cm piece peeled and cut into julienne, for garnishing
  • 4 spring onions/shallots trimmed and cut into thin slices
  • 2 tsp Shaoxing wine (Chinese cooking wine)
  • 2 tbsp soy sauce
  • ½ - 1 tsp sesame oil
  • red chilli oil to taste (optional), for serving
  • 3 - 4 tbsp fermented black beans (optional - see Tips), for serving

營養價值
每 1 portion
卡路里
169.6 kcal / 713.2 kJ
蛋白質
47.9 g
脂肪
25.7 g
碳水化合物
18.2 g
纖維
6 g
飽和脂肪
9.3 g
1702 mg

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