難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 1050 g water
- 1 tsp dashi powder (see Tip)
- 4 eggs
- 2 tsp soy sauce
- 1 tbsp rice wine
- ¼ tsp sea salt
- 3 fresh shiitake mushrooms, stems removed and cups cut into slices (approx. 5 mm)
- 8 raw prawns, peeled and deveined (approx. 100 g)
- 2 spring onions/shallots, cut into thin slices, to garnish
- 營養價值
- 每 1 portion
- 卡路里
- 487.8 kJ / 116.2 kcal
- 蛋白質
- 15.6 g
- 碳水化合物
- 1.4 g
- 脂肪
- 5.3 g
- 飽和脂肪
- 1.4 g
- 纖維
- 0.3 g
- 鈉
- 836.3 mg
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