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難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
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總共時間
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份量
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食材
- 70 g soy sauce
- 770 g water
- 20 g sugar
- 4 sprigs coriander roots
- 1 pomfret fish (approx 600 g), descaled and gutted, scored
- 2 sprigs spring onions, tied into knots, plus extra thinly sliced for garnishing
- 3 cm fresh ginger slices
- 1 tbsp Chinese rice wine (Shaoxing Hua Tiao) (非必選)
- 2 sprigs coriander leaves, to garnish
- 2 tbsp shallot oil, to garnish
- 1 fresh red chilli, deseeded, thinly sliced, to garnish
- 營養價值
- 每 1 portion
- 卡路里
- 1207 kJ / 289 kcal
- 蛋白質
- 30 g
- 碳水化合物
- 9 g
- 脂肪
- 14 g
- 飽和脂肪
- 5 g
- 纖維
- 1 g
- 鈉
- 735 mg
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