裝置與配件
Cantonese Steamed Fish
                
                準備 10 分 
              
              
                
                總時間 40 分
              
              
                
                4 portions
              
            食材
- 
          soy sauce70 g
 - 
          water770 g
 - 
          sugar20 g
 - 
          coriander roots4 sprigs
 - 
          pomfret fish (approx 600 g), descaled and gutted, scored1
 - 
          spring onions tied into knots, plus extra thinly sliced for garnishing2 sprigs
 - 
          fresh ginger slices3 cm
 - 
          Chinese rice wine (Shaoxing Hua Tiao) (非必選)1 tbsp
 - 
          coriander leaves to garnish2 sprigs
 - 
          shallot oil to garnish2 tbsp
 - 
          fresh red chilli deseeded, thinly sliced, to garnish1
 
難易度
簡單
營養價值 每 1 portion
                    鈉
                    
                        735 mg 
                    
                  
                  
                    蛋白質
                    
                        30 g 
                    
                  
                  
                    卡路里
                    
                        1207 kJ  / 
                        289 kcal 
                    
                  
                  
                    脂肪
                    
                        14 g 
                    
                  
                  
                    纖維
                    
                        1 g 
                    
                  
                  
                    飽和脂肪
                    
                        5 g 
                    
                  
                  
                    碳水化合物
                    
                        9 g