裝置與配件
Mapo tofu
準備 10 分
總時間 15 分
4 portion
食材
-
pork mince100 g
-
light soy sauce1 tbsp
-
ground white pepper1 tsp
-
rice wine (Shaoxing Hua Tiao)1 tsp
-
garlic cloves3
-
vegetable oil2 tsp
-
silken tofu (approx. 2 boxes), cut into pieces (approx. 1.5 cm)600 g
-
oyster sauce2 tbsp
-
chilli broad bean paste (e.g. Sichuan chilli bean paste)2 tbsp
-
salt¼ tsp
-
sesame oil, toasted2 tsp
-
spring onions chopped, to garnish2
難易度
簡單
營養價值 每 1 portion
蛋白質
13 g
卡路里
612 kJ /
146 kcal
脂肪
8 g
纖維
2.8 g
碳水化合物
7 g
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