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Mapo tofu
TM6 TM5 TM31

Mapo tofu
3.6 ( 73 評分 )
免費註冊

食材

  • 100 g pork mince
  • 1 tbsp light soy sauce
  • 1 tsp ground white pepper
  • 1 tsp rice wine (Shaoxing Hua Tiao)
  • 3 garlic cloves
  • 2 tsp vegetable oil
  • 600 g silken tofu (approx. 2 boxes), cut into pieces (approx. 1.5 cm)
  • 2 tbsp oyster sauce
  • 2 tbsp chilli broad bean paste (e.g. Sichuan chilli bean paste)
  • ¼ tsp salt
  • 2 tsp sesame oil, toasted
  • 2 spring onions chopped, to garnish
營養價值
每 1 portion
卡路里
146 kcal / 612 kJ
蛋白質
13 g
脂肪
8 g
碳水化合物
7 g
纖維
2.8 g

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