
裝置與配件
Mapo tofu
準備 10 分
總金額 15 分
4 portion
食材
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pork mince100 g
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light soy sauce1 tbsp
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ground white pepper1 tsp
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rice wine (Shaoxing Hua Tiao)1 tsp
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garlic cloves3
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vegetable oil2 tsp
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silken tofu (approx. 2 boxes), cut into pieces (approx. 1.5 cm)600 g
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oyster sauce2 tbsp
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chilli broad bean paste (e.g. Sichuan chilli bean paste)2 tbsp
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salt¼ tsp
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sesame oil, toasted2 tsp
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spring onions chopped, to garnish2
營養價值 每 1 portion
卡路里
146 kcal /
612 kJ
蛋白質
13 g
脂肪
8 g
碳水化合物
7 g
纖維
2.8 g