Stir Fried Whole Fish

Name: Stir Fried Whole Fish
Prep time: 5 min
Cook time: 20 min
Total time: 20 min
Yield: 2 portions
Ingredients: 500 g fresh yellowtail fish; 2 tsp salt; 100 g Chinese rice wine (Shaoxing Hua Tiao); 15 g light soy sauce; 10 g dark soy sauce; 15 g sugar; 25 g dark sesame oil; 15 g fresh ginger slices; 2 sprigs spring onions

4.5 ( 13 評分 )

免費註冊

難易度簡單

準備時間 5 分

總共時間 20 分

份量 2 portions

食材

500 g fresh yellowtail fish (2 small sized fishes, approx. 18-20 cm length), gutted and descaled, cleaned and patted dry with kitchen towel
2 tsp salt
100 g Chinese rice wine (Shaoxing Hua Tiao)
或 100 g mirin
15 g light soy sauce
10 g dark soy sauce
15 g sugar
25 g dark sesame oil roasted
15 g fresh ginger slices
2 sprigs spring onions chopped

營養價值: 每 1 portion
卡路里: 589 kcal / 2466 kJ
蛋白質: 59 g
脂肪: 25 g
碳水化合物: 13 g
纖維: 0 g
飽和脂肪: 4 g
鈉: 2877 mg