
裝置與配件
Stir Fried Whole Fish
準備 5 分
總金額 20 分
2 portions
食材
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fresh yellowtail fish (2 small sized fishes, approx. 18-20 cm length), gutted and descaled, cleaned and patted dry with kitchen towel500 g
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salt2 tsp
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Chinese rice wine (Shaoxing Hua Tiao)100 g
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light soy sauce15 g
-
dark soy sauce10 g
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sugar15 g
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dark sesame oil roasted25 g
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fresh ginger slices15 g
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spring onions chopped2 sprigs
營養價值 每 1 portion
卡路里
589 kcal /
2466 kJ
蛋白質
59 g
脂肪
25 g
碳水化合物
13 g
纖維
0 g
飽和脂肪
4 g
鈉
2877 mg