
裝置與配件
Peking-Style Duck Pancakes
準備 1小時
總金額 11小時 25 分
7 portions
食材
Duck
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water60 oz
-
honey6 oz
-
Sichuan pepper1 tbsp
-
star anise4
-
cinnamon stick1
-
ginger cut into pieces1 oz
-
tamari sauce1 oz
-
fresh mandarin orange thin peel only, no pith1
-
duck head/neck, wings and feet trimmed (approx. 4-5 lb)1
-
Chinese five spice1 - 2 tsp
Pancakes
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water divided25 ½ oz
-
all-purpose flour plus extra to dust9 oz
-
salt⅛ tsp
-
sesame oil to brush
-
sweet plum sauce to serve
-
English cucumber thinly sliced in matchsticks (2 in.)1
-
green onions thinly sliced in matchsticks (2 in.)8
營養價值 每 1 portion
卡路里
495 kcal /
2071 kJ
蛋白質
43 g
脂肪
20 g
碳水化合物
34 g
纖維
2 g
飽和脂肪
7 g
鈉
193 mg