
裝置與配件
Sous-Vide Scallops in Lemon-Butter Sauce
準備 15 分
總時間 1小時 10 分
4 portion
食材
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sea scallops fresh (approx. 18 oz)12
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olive oil, lemon flavored divided2 ½ tbsp
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salt1 pinch
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ground black pepper1 pinch
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water to fully submerge bags (not higher than the max. fill level)
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lemon juice (approx. ½ lemon) (see Tip)1 oz
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water to fill a bowl
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ice cubes
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unsalted butter divided2 ½ tbsp
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white wine2 oz
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garlic cloves cut in halves3
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lemon juice2 tbsp
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lemon zest, grated2 pinches
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honey1 tsp
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fresh thyme for garnish3 sprigs
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sea salt flakes for garnish1 pinch
營養價值 每 4 portion
卡路里
569 kcal /
2380 kJ
蛋白質
38 g
脂肪
31 g
碳水化合物
29 g
纖維
3 g
飽和脂肪
19 g
鈉
1.2 mg
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