Cajun Gumbo

Cajun Gumbo

3.5 39 評分

準備 15 分

總時間 1小時 30 分

8 portions

食材

Rice

white rice
6 oz
water
32 oz
salt
1 pinch

Cajun Gumbo

garlic cloves
4
fresh parsley leaves and tender stems
1 oz
fresh thyme, leaves only
5 sprigs
green bell peppers quartered
4 ½ oz
celery in pieces
4 ½ oz
yellow onions quartered
4 ½ oz
extra virgin olive oil
1 oz
salt to taste
1 tsp
ground black pepper to taste
½ tsp
dried bay leaves
3
chicken stock
32 oz
chicken stock paste
4 tsp
vegetable oil
8 oz
all-purpose flour
6 oz
chicken thighs, boneless and skinless halved
16 oz
Andouille sausage sliced in rounds (1 in.)
8 oz
large shrimp, raw, peeled, deveined halved
16 oz
green onions sliced, to serve
3

難易度

中等

營養價值每 1 portion

鈉 1379 mg

蛋白質 28 g

卡路里 2833 kJ / 677 kcal

脂肪 45 g

纖維 2 g

飽和脂肪 9 g

碳水化合物 39 g

喜歡您看到的嗎？

這份食譜和超過 100 000 個其他食譜正等著您！

註冊我們將獲得免費 30 天試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

免費註冊更多資訊

更多相關食譜

Facebook Live Favorites 74 食譜
美國

Ritz-Carlton, New Orleans 10 食譜
美國

您可能也會喜歡...

Chinese Long Beans with Pork

Chinese Long Beans with Pork

25 分

Slow Cooked Cabbage and Spareribs

Slow Cooked Cabbage and Spareribs

12小時 20 分

Chicken Mole

Chicken Mole

50 分

Mexican Creamed Corn

Mexican Creamed Corn

30 分

Jalapeño Poppers

Jalapeño Poppers

1小時

Southwestern Shepherd's Pie

Southwestern Shepherd's Pie

2小時 5 分

Shrimp Creole with Carolina Rice

Shrimp Creole with Carolina Rice

50 分

Green Chili Deviled Eggs

Green Chili Deviled Eggs

40 分

Texas Chili

Texas Chili

1小時 10 分

New England Clam Chowder

New England Clam Chowder

45 分

Cajun Shrimp Steamer with Garlic Butter

Cajun Shrimp Steamer with Garlic Butter

40 分

Tortilla Soup

Tortilla Soup

25 分