搜尋
Cajun Gumbo

Cajun Gumbo
3.5 39 評分
準備 15 分
總金額 1小時 30 分
8 portions
免費註冊

食材

Rice
  • white rice
    6 oz
  • water
    32 oz
  • salt
    1 pinch
Cajun Gumbo
  • garlic cloves
    4
  • fresh parsley leaves and tender stems
    1 oz
  • fresh thyme, leaves only
    5 sprigs
  • green bell peppers quartered
    4 ½ oz
  • celery in pieces
    4 ½ oz
  • yellow onions quartered
    4 ½ oz
  • extra virgin olive oil
    1 oz
  • salt to taste
    1 tsp
  • ground black pepper to taste
    ½ tsp
  • dried bay leaves
    3
  • chicken stock
    32 oz
  • chicken stock paste
    4 tsp
  • vegetable oil
    8 oz
  • all-purpose flour
    6 oz
  • chicken thighs, boneless and skinless halved
    16 oz
  • Andouille sausage sliced in rounds (1 in.)
    8 oz
  • large shrimp, raw, peeled, deveined halved
    16 oz
  • green onions sliced, to serve
    3

營養價值 每 1 portion

卡路里 677 kcal / 2833 kJ
蛋白質 28 g
脂肪 45 g
碳水化合物 39 g
纖維 2 g
飽和脂肪 9 g
鈉 1379 mg

喜歡您看到的嗎？

這份食譜和超過 100,000 個其他食譜正等著您！

註冊我們將獲得免費 30 天試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

免費註冊 更多資訊

還出現在

Facebook Live Favorites 74 食譜
美國
Ritz-Carlton, New Orleans 10 食譜
美國

您可能還喜歡...

Hurricane Po'Boy with Saffron Aioli

Hurricane Po'Boy with Saffron Aioli

4.5(15)

25 分

Pork and Green Beans Sauté

Pork and Green Beans Sauté

4.5(34)

45 分

Blackened Fish Burger

Blackened Fish Burger

4.5(27)

55 分

Smoked Salmon and Brie Quiche

Smoked Salmon and Brie Quiche

4.5(58)

55 分

Texas Chili

Texas Chili

4.5(24)

1小時 10 分

Cod with Crispy Bacon and Parsley Potatoes

Cod with Crispy Bacon and Parsley Potatoes

4(26)

40 分

Shrimp Creole with Carolina Rice

Shrimp Creole with Carolina Rice

4.5(38)

50 分

Chili Oil Noodles with Shrimp

Chili Oil Noodles with Shrimp

4(29)

30 分

New England Clam Chowder

New England Clam Chowder

4(104)

45 分

Korean Beef Bowl

Korean Beef Bowl

4.5(53)

1小時

Mexican Lasagna

Mexican Lasagna

4.5(27)

1小時 20 分

Chicken Cacciatore with Orzo

Chicken Cacciatore with Orzo

4(111)

1小時 5 分