難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 6 garlic cloves
- 2 oz ginger, peeled, in pieces
- 1 tsp red pepper flakes
- 1 tsp whole black peppercorns
- 8 oz applesauce, unsweetened
- 3 oz soy sauce
- 1 oz apple cider vinegar
- 1 ½ oz sesame oil, divided
- 1 ½ oz brown sugar
- 45 oz beef short ribs, flanken cut, bone-in
- 2 Pink Lady apples, cored, thinly sliced
- 6 oz red onions, thinly sliced
- 3 oz carrots, sliced on the bias
- ½ tsp salt
- ¼ tsp ground black pepper
- 6 green onions, cut on the bias, to garnish
- red jalapeño peppers, sliced in rings, to garnish
- 2 tsp sesame seeds
- 營養價值
- 每 1 portion
- 卡路里
- 1862 kJ / 445 kcal
- 蛋白質
- 35 g
- 碳水化合物
- 29 g
- 脂肪
- 23 g
- 纖維
- 4 g
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