難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Salmon Cakes
- 3 green onions, trimmed, cut into pieces
- ½ tsp salt
- ½ tsp whole black peppercorns
- 11 oz fresh salmon, skinless, boneless, cubed (1 in.)
- 1 large egg
- 1 oz panko
- 1 tbsp capers, drained but not rinsed
- 1 tsp lemon juice
Corn Salsa
- 4 oz red onions, cut into pieces
- 3 oz red bell peppers, de-seeded, de-stemmed, cut into pieces
- 1 fresh jalapeño chili, de-seeded, de-stemmed
- 8 oz sweet corn kernels
- ¼ tsp salt
- cilantro, to garnish
- 營養價值
- 每 1 piece
- 卡路里
- 431 kJ / 103 kcal
- 蛋白質
- 11 g
- 碳水化合物
- 8 g
- 脂肪
- 3 g
- 纖維
- 1 g
替代食譜
Basque Chicken
1h 10min
Shrimp Pasta Salad with Cilantro Pesto
35min
Fish Tacos
45min
Turkey and Wild Rice Stuffed Peppers
1h 45min
Moroccan Chicken Bowl
45min
Chicken and Spinach Salad with Bulgur Wheat
40min
Maple and Mustard Salmon
20min
Smoked Salmon and Brie Quiche
55min
Greek Stuffed Chicken
1h 35min
Beet Salad with Blood Orange Balsamic Vinaigrette
35min
Shrimp Tacos with Denver Salsa
25min
Golden Spiced Turkey Kefta
30min