
裝置與配件
Chicken with Creamed Spinach Crepes
準備 15 分
總金額 1小時 50 分
10 portions
食材
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unsalted butter in pieces, divided, plus extra to grease2 ½ oz
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whole milk18 oz
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large eggs4
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sugar1 tsp
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salt divided, to taste1 ½ tsp
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all-purpose flour7 ½ oz
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Parmesan cheese in pieces1 ½ oz
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mozzarella cheese in pieces4 oz
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fresh baby spinach stems removed5 oz
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whole chicken breasts, boneless, skinless organic, cubed (1 in.)21 oz
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garlic powder1 tsp
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ground black pepper to taste½ tsp
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sour cream to taste2 ½ - 5 oz
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salad to serve
營養價值 每 1 portion
卡路里
342 kcal /
1431 kJ
蛋白質
26 g
脂肪
17 g
碳水化合物
21 g
纖維
1 g
飽和脂肪
9 g
鈉
579 mg
還出現在

Dynamic Duo
15 食譜
美國
美國