難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Filling
- 1 tbsp dried tarragon
- 1 tsp ground black pepper
- ½ tsp salt
- ½ oz lemon peel, thin peel only, no pith
- 6 oz mascarpone cheese
Roulade
- 4 chicken breasts, air-chilled, boneless and skinless
- 8 slices prosciutto
- 2 oz baby spinach
- 3 oz shallots
- 1 oz unsalted butter
- 6 oz white wine
- 10 oz chicken stock, low sodium
- 1 tsp dried tarragon
- 1 tsp Dijon mustard
- 12 oz fingerling potatoes
- ¼ tsp salt
- 3 tbsp all-purpose flour
- 2 oz heavy whipping cream
- 營養價值
- 每 1 portion
- 卡路里
- 2402 kJ / 574 kcal
- 蛋白質
- 37 g
- 碳水化合物
- 30 g
- 脂肪
- 32 g
- 纖維
- 4 g
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