Layered Mexican Dip

Layered Mexican Dip

4.4 13 評分

準備 15 分

總金額 25 分

10 portions

食材

Pico de Gallo

ripe tomatoes (approx. 2-3 tomatoes), deseeded and quartered
9 oz
fresh jalapeño chili stem removed, seeds optional
1
red onion
2 oz
lime juice
1 tbsp
salt
½ tsp

Cashew Cream

raw cashews
3 ½ oz
pine nuts
3 ½ oz
water
5 oz
lemon juice
2 oz
salt to taste
1 - 2 pinches

Guacamole

avocados flesh only
2
lime juice
1 - 2 tsp
salt
1 - 2 pinches
ground black pepper
1 - 2 pinches

Assembly

grated vegan cheese
5 oz
refried beans canned
14 oz
iceberg lettuce head, thinly sliced
½
fresh cilantro leaves to garnish
tortilla chips to serve

營養價值每 1 portion

卡路里 269.9 kcal / 1129.4 kJ

蛋白質 7 g

脂肪 21.5 g

碳水化合物 17.1 g

纖維 6.2 g

飽和脂肪 2.3 g

鈉 412.5 mg

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Perfect for Dipping 13 食譜
美國

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